Body Care Is Having Its Skincare Moment

For years, body care meant a quick swipe of whatever lotion was by the shower. Now the same smart ingredients we love for our faces are being formulated for our bodies — and the results are remarkable: smoother arms, softer knees and an all-over glow that no shimmer oil can fake.

Cleanse without stripping

Swap harsh, foaming shower gels for creamy or oil-based body washes, especially in winter. Keep showers warm rather than hot, and short enough that your fingertips don’t wrinkle.

Exfoliate — chemically or physically

Bumpy skin on the backs of the arms and dull legs respond beautifully to exfoliation. Body lotions with lactic acid, glycolic acid or urea gently dissolve rough patches over time. If you love a scrub, use it no more than twice a week and avoid freshly shaved skin.

The three-minute rule: moisturise within three minutes of stepping out of the shower.

Moisturise like you mean it

• Lotions are light and quick-absorbing — great for summer and humid climates.
• Creams and butters are richer, perfect for dry skin and cold months.
• Body oils melt in on damp skin for an irresistible sheen.

Look for ceramides, shea butter, glycerin and hyaluronic acid. Don’t forget the forgotten places: elbows, knees, heels and the backs of your hands.

SPF for the body

Any skin exposed to daylight — your chest, shoulders, arms and hands — benefits from daily sunscreen. It is the secret to an even tone on the décolletage and hands that look as cared for as your face.

Edit tip: Keep a pump bottle of body lotion beside your bed and in your bathroom. If it’s within reach, you’ll actually use it.

Make it sensory

Body care is a beautiful opportunity to slow down. Choose a texture and scent you adore, warm the product in your palms and massage in long strokes. It’s a few minutes of appreciation for the body that carries you through every single day.